Why does your hair fall out more in autumn? 5 scientific reasons and a solution from within

Autumn is many of our favourite season – beautiful colours, cosying up indoors, hot drinks.
But there is one thing that’s not quite so heart-warming: our hair tends to fall out more at this time of year.

Do you recognise that feeling when you find more and more strands of hair in your comb, on the edge of the bath or on your clothes?
You’re not alone – nearly 40% of women experience seasonal hair loss in the autumn.
The good news is that there are scientific reasons behind this phenomenon, and in most cases you can do something about it – from the inside as well. 🌿


🧠 1. The natural hair cycle – more hair falls out in autumn

Our hair goes through different phases: growth (anagen), transition (catagen) and relaxation (telogenic).
In autumn, most hair strands enter the telogen, or resting, phase – which is why you notice that I lose more hair every day.

This is a natural process, but if it is accompanied by vitamin deficiency, stress or cold weather, the rate of hair loss can increase significantly.


💊 2. Vitamin and mineral deficiency

After the summer, the organisation its stores of vitamins and minerals may be depleted.
A deficiency in zinc, copper, biotin and collagen weakens the structure of the hair strands, impairs the scalp’s nutrient supply and affects pigmentation.

Hair is not a luxury – it is our body’s signalling system.
If the body doesn’t get what it needs, our hair and skin are the first to show it.


😣 3. Stress and hormonal changes

Our stress levels tend to rise in autumn: work and school start up again, and the days get shorter.
Cortisol – the stress hormone – disrupts the hair growth cycle and can halt the growth phase for up to several weeks.

That is why it is vital to restoring inner balance: sufficient sleep, mindful stress management, and an adequate intake of nutrients.


❄️ 4. Effect of the cold – slower blood circulation in the scalp

As the cold weather sets in, the blood vessels constrict, so Fewer nutrients reach the hair follicles.
The hair becomes weaker and growth slows down.

💆‍♀️ Solution: regular scalp massage and natural oils that boost blood circulation, such as rosemary hair oil – these help to revitalise the hair follicles.


🥗 5. Poor diet and digestion

Processed foods, a low protein intake and an imbalance in gut flora can all contribute to hair thinning.
If our bodies aren’t getting the right nutrients, our hair shows it straight away.

Beauty always begins at the cellular level – How healthy our hair, skin and nails are depends on the absorption of nutrients and our blood circulation.


🌿 How can you stop hair loss?

Solutions from within and from without 💛

🌸 Internal support – MANT Super Collagen & Biotin

The health of your hair It starts from within.
A MANT Super Collagen Its complex formula was designed precisely for this purpose:

  • Hydrolysed collagen – easily absorbed, supports the structure of the hair and skin.

  • Biotin (vitamin B7) – it’s no coincidence that it’s known as the „beauty vitamin”.

  • Red grape seeds and grape skins – natural antioxidant protection for cells.

  • Zinc and copper – essential trace elements for hair pigmentation and growth.

This isn’t just a capsule – A daily investment in your hair, your beauty and your self-confidence.


🌼 Comprehensive beauty support – Rejuvenating Elixir

If it’s not just your hair that matters, but your skin and your vitality too, then the Rejuvenating Elixir could be your partner.
This complex antioxidant formula protects cells from ageing from within, and promotes the preservation of youth.

It acts as a real shield against everyday stress, lack of sleep and environmental factors – because that youthful glow starts with your cells. 💫


💆 External support – Gift Rosemary Hair Oil

Beauty can be enhanced not only from within, but also from without.
That is why the October MANT in a beauty campaign With every purchase of Super Collagen, we’ll include a free Rosemary Hair Oil, which:

  • stimulates blood circulation in the scalp,

  • strengthens the hair follicles,

  • helps to promote fuller, stronger hair. 🌿


💛 Don’t let autumn hair loss get you down!

Our hair is more than just a matter of appearance – reflects self-confidence, youth and good health.
If you feel like there are too many hairs left in your comb these days, don’t panic: you’re not alone, and There is a solution.

👉 In October, the MANT in a beauty campaign a Super Collagen beside We’re giving away the Rosemary Hair Oil as a gift, so that internal and external support are both in place.

💫 Take the first step towards healthier hair and greater self-confidence – check out the offer here:
https://mantjustyou.com/termek/mant-super-kollagen-biotinc-vitamin/

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